Knee osteoarthritis can be difficult to treat and often limits mobility. A new study led by Melissa Boswell, previously a graduate student at Stanford University, has found that a digital mindset intervention can significantly improve how people manage their osteoarthritis. Mindsets are core assumptions about a topic, in this case osteoarthritis, that can shape our expectations and goals.
In a randomized clinical trial, participants that received the intervention, which focused on promoting adaptive mindsets, showed improved mindsets towards their knee osteoarthritis compared to groups that received a digital education or no intervention. The mindset group also increased physical activity levels compared to those who did not receive an intervention. This research highlights how a shift in mindset can lead to better disease management and a more active lifestyle. It was conducted as part of the Mobilize Center and Restore Center’s research on real-world interventions for rehabilitation. The work was also supported by the Wu Tsai Human Performance Alliance and the Stanford Catalyst program.
